Research indicates that jigsaw puzzling has a calming affect on seniors. Better yet, some research shows it can keep the brain active and possibly ward off Alzheimers disease. Problem-solving skills are incorporated and, especially with the more difficult puzzles, logical and spatial thinking is required. This mental focus naturally decreases anxiety. Puzzling is to the brain what a gym workout is to the body: exertion that makes you feel good!
Benefits of Jigsaw Puzzles for Seniors with Alzheimer’s
Source: Clarity Pointe
- Slower decline of cognitive functioning
- Powerful brain workout
- Increased visual perception and memory
- Improved interactions with others
- Therapeutic meditation
- Better physical health
- Feel-good chemicals
- Purposeful activities
If you’re ever cleaning out and getting rid of jigsaw puzzles, we’d be glad to take them off your hands. Residents enjoy all levels of difficulty! And if you love puzzling yourself, plan a visit with us – we’d love to have you!
